Do you feel…

  • Over / under weight
  • Tired
  • Weak

  • Stressed
  • Frustrated
  • Overwhelmed

When it comes to getting healthy, you may feel frustrated or overwhelmed because you tried before and it didn’t work or you aren’t even sure where to start.

At Total Wellness for You, we help you get healthy and strong through structured fitness programs, personal nutrition coaching, and accountability with a community of support you won’t find anywhere else.

You deserve to feel better, look better, and live better. And people are going to notice!

I know how it feels to be unhealthy; I struggled with health issues for years. You should never feel like you don’t have what it takes to get healthy and strong.

We have been helping men and women get healthy and strong for years. Our community is experiencing real health transformations and having fun in the process.

Fitness ~ Nutrition ~ Accountability

These are the 3 pillars that are essential to living your healthy lifestyle. Focusing on all 3 will get you the best results possible.

You get structured fitness programs designed to give you the most effective workout possible in the least amount of time. Options include semi-private workout experiences or at home workouts. We also modify for ALL fitness levels.

You get nutrition coaching and customized meal plans to help you reach your health goals. Did you know… 80% of your health starts in the kitchen… making the nutrition pillar of health so important.

You get accountability coaching to help you reach your health goals. You will have an accountability coach check-in with you and provide guidance, and you will be surrounded by an amazing community of peers on a similar journey who support, mentor, and encourage each other.

Three easy steps to get started:


Review our plan options and consider which works best for you.


Signup and experience the difference for yourself OR schedule a call to learn more about how your health coach (me) can help you achieve your health goals.


Start working with your health coach (me), follow your plan, and start reaching your health goals.

You deserve to be…

  • Healthy
  • Strong
  • Confident

You can get healthier than you ever thought possible and be transformed from unhealthy, frustrated, and overwhelmed… to healthy, strong, and confident.

If you are ready to …

  • Control weight
  • Feel stronger
  • Gain energy
  • Improve confidence
  • Reduce stress
  • Sleep better

then join the Total Wellness for You community. When you do, you are joining a fun and inviting atmosphere where you will feel comfortable and be surrounded by an amazing community of peers on a similar journey who support, mentor, and encourage each other.

You get individual attention and guidance from a coach who cares and is passionate about helping you get healthy.

Free Resources

We have lots of simple health tips to share with you; starting with “3 Must Haves to Get Healthy”. Join our mailing list today to start receiving this and many other free resources.

As an added bonus, you will also get a free full body HIIT workout video with Coach Michelle and Coach Trevor that is sure to get your blood pumping, body moving, and fat crying!!!.

More Stuff

See more information about Total Wellness for You, join our community on Facebook and YouTube, learn great information from our blog, and much more …

See real life transformationsTransformations
Frequently Asked QuestionsFAQs
Get great information from our blogBlog
Join our amazing Facebook communityFacebook
Subscribe to the latest videos on YouTubeYouTube
See what’s happening on InstagramInstagram
Learn more about MichelleAbout Me