10 Minute Workout

Here’s a quick workout you can do anytime… anywhere! All you need is 20 minutes (from beginning to end) and 25 square feet of space and you’re set! Enjoy!

Here are the 10 exercises we utilized in today’s workout

  1. Jog in place
  2. Push-up
  3. Burpee
  4. Knee-up Lunge – Right
  5. Knee-up Lunge – Left
  6. Mountain Climber
  7. Heisman
  8. Squat
  9. Jumping Jack
  10. Tick-Tocks

Be sure to watch the video to workout with me!

PS: Are you ready to get healthy and strong?
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