As a Preferred Coaching Client of Total Wellness for You,
you have access to resources to help you crush your goals!
Workouts
Recipes
Chicken
- Air Fryer Grilled Chicken Click Here
- Instant Pot Shredded Chicken Click Here
- Chipotle Chicken Bowl Click Here
- Chicken Alfredo Low Carb Click Here
- Hearty Roasted Veggie Chicken Salad Click Here
- Southwestern Sweet Potato & Egg Hash Click Here
- Thai Chicken & Rice Bowl Click Here
- One Pan Chicken Fajitas Click Here
- Coconut Curry Chicken Click Here
- White Chicken Chili Click Here
- Chicken Parmesan Click Here
- Power Eggs Click Here
Turkey
- Turkey Burgers Click Here
- Turkey Enchilada Bakes Click Here
Fish
- Salmon with Veggie Click Here
- Spicy Salmon with Zucchini Click Here
- Tilapia Lettuce Wraps Click Here
- Shrimp and Cauliflower Fried Rice Click Here
Veggie
- Veggie Omelet Click Here
- Barley Lentil Soup Click Here
- Black Bean & Hummus Wrap Click Here
- Eggplant Primavera Click Here
- Vegan Chili Click Here
- White Bean Salad Click Here
- Mexican Casserole – Vegetarian Click Here
- Air Fryer Sweet Potatoes Click Here
Miscellaneous
- Healthy Taco Seasoning Click Here
- Healthy Salad Dressing Click Here
- Microwave Rice Click Here