EnergyPLUS Solution

Getting healthy and feeling energized throughout your day is not as hard as you may think.

You may find yourself struggling through your day feeling tired, sore or in pain, or you can’t seem to lose weight. Total Wellness for You can help guide you to a healthier you through structured fitness programspersonal nutrition coaching, and accountability with a community of support you won’t find anywhere else.

In our EnergyPLUS Solution, you will regain energydecrease inflammation and pain, and release unwanted fat while still enjoying the foods you love and without spending hours in the gym.

And YES… I can help you get healthy even if we are not face-to-face. In this day and age, health coaching has no boundaries. All coaching is done virtually and using an easy mobile app.

You deserve to feel better, look better, and live better.
And people are going to notice!

Your EnergyPLUS Solution includes:

  • Custom eating plan catered to you and your goals, and will focus on proper nutrient timing throughout your day.
  • Online workouts you can do from the comfort of your own home or anywhere you travel.
  • Weekly check-ins with your coach to help keep you on track, including a weekly food log review.
  • Weekly group coaching session highlighting a teaching topic for the week.
  • Weekly group Question and Answer (Q&A) session answering questions you have and allowing other individuals to benefit from your questions.
  • Point system allowing you to gain status and chances to win prizes.
  • Private support group to help lead and guide you through the process.
  • Group of peers to help you stay motivated and accountable.
  • Mobile app delivering your custom plan and allowing you to easily interact with your coach.

And if you are looking for one-on-one weekly support, ask about our VIP EnergyPLUS Solution.

Three easy steps to get started:


Schedule a FREE Discovery Call and complete a short questionnaire to give your coach a little background on your health goals.


Talk to a health coach to learn more about how Total Wellness for You can help you reach your health goals, and make sure we are a good fit for you!


Start working with your health coach and start to regain energydecrease inflammation and pain, and release unwanted fat.

Experience the Total Wellness for You difference for yourself.

Meet your coach:

Michelle Yorick