Sweat and Sample

Looking for a way to get healthy that is completely different and actually fun??

Join an amazing community of friends for a FREE simple workout, stretch routine, and healthy snack at the Total Wellness for You – Sweat and Sample. Come learn what hundreds of individuals are doing to get and STAY healthy!

Add the Total Wellness for You – Sweat and Sample to your calendar NOW and invite your friends and family to join you!

You will experience how simple and fun getting healthy can be. Meet other amazing humans who have completely changed their life by getting and staying healthy and strong.

Do not regret missing this opportunity to learn how YOU can feel better, look better, and live better!


  • Day: Saturday, July 17, 2021
  • Time: 9:00 AM to 11:00 AM
  • Location: Christ the King Church; 13501 S Tryon Street, Charlotte NC, 28278
  • Room: Multi-Purpose Room

Curious what a Sweat and Sample is all about?

  • A quick workout modified for all fitness levels. You will learn some quick and easy moves to help keep your body in shape.
  • A stretch routine you can do anytime, anywhere to help you stretch out your tired, sore muscles.
  • A healthy snack of our easy and effective nutrition products that will help you achieve your best health from the inside out.
  • An information session to learn how getting healthy and strong is simple, sustainable, and fun.

Your health and safety are our priority. Have the confidence knowing your coaches are fully Covid-19 vaccinated.

Don’t feel ready to workout with a group just yet? NO WORRIES! Come anyway and watch! You will definitely learn something new and you are entering a Judgement Free Zone… everyone is welcome!