5 Hacks to Shift from a Diet Mindset to a Healthy Lifestyle Mindset

Have you ever decided to get healthy… did great for a while… maybe even reached your goal… then went right back to where you started? Most likely, it had nothing to do with the “things” you were doing, but more to do with the way you were thinking. Your mindset is the biggest saboteur when … Continue reading 5 Hacks to Shift from a Diet Mindset to a Healthy Lifestyle Mindset