6 Week Wedding Prep

Helping you look and feel your best on your wedding day.

As your special day approaches, you may be asking yourself “what can I do to look and feel my best on my wedding day?

Total Wellness for You can help guide you to a healthier you through structured fitness programspersonal nutrition coaching, and accountability with a community of support you won’t find anywhere else.

In our 6 Week Wedding Prep Solution, you will regain energydecrease pain and inflammation, and release unwanted fat while still enjoying the foods you love and without spending hours in the gym.

And YES… I can help you get healthy even if we are not face-to-face. In this day and age, health coaching has no boundaries.

You deserve to feel better, look better, and live better.
And people are going to notice!

Your 6 Week Wedding Prep Solution includes:

  • Custom eating plan catered to you and your goals, and will focus on proper nutrient timing throughout your day.
  • Online workouts you can do from the comfort of your own home or anywhere you travel.
  • Check-ins with your coach at 3 weeks and 6 weeks to help keep you on track, including a food log review.
  • Weekly group coaching session highlighting a teaching topic for the week.
  • Weekly group Question and Answer (Q&A) session answering questions you have and allowing other individuals to benefit from your questions.
  • Private support group to help lead and guide you through the process.
  • Group of peers to help you stay motivated and accountable.
  • Mobile app delivering your custom plan and allowing you to easily interact with your coach.

All this for just $300 per person, or $500 per engaged couple.

And if you are looking for continued support, ask about our EnergyPLUS ➕ Solution.

Three easy steps to get started:


Schedule a FREE Discovery Call and complete a short questionnaire to give your coach a little background on your health goals.


Talk to a health coach to learn more about how Total Wellness for You can help you reach your health goals, and make sure we are a good fit for you!


Start working with your health coach and start to regain energydecrease pain and inflammation, and release unwanted fat.

Experience the Total Wellness for You difference for yourself.

Did you know … your HSA (Health Savings Account) may cover your health and wellness costs? Visit HealthCare.gov to learn more. In “Publication 502”, reference page 14 under “Weight-Loss Program”.

Meet your coach:

Michelle Yorick